The Hidden Stress Keeping You Awake at 5AM ⏰💥
You’ve survived a brutal week. You’ve been up at 5:00 AM every day, fueled by caffeine to survive the midday slump, and crashing late at night. Finally, Saturday arrives. You tell yourself, “This is it. I’m sleeping in until 9:00.” But at 5:00 AM sharp, your eyes snap open. You’re wide awake, your mind is…